Full Pint Macros
Calories271
Protein36g
Fat3g
Carbs20g
The Recipe
Ingredients
- 1 scoopBody Fortress Vanilla IsolateProtein
- ~8 oz1% Milk
- 1 tspZero sugar pudding mix (Cheesecake flavor)
- 1 tspVegetable Glycerin (food grade)(optional)
Instructions
- 1
Add milk to pint
- 2
Add Vegetable Glycerin(if using) and dry ingredients
- 3
Immersion blend until uniform
- 4
Freeze 24 hours.
- 5
Scrape hump down if present. Spin scoop - lite ice cream
- 6
Respin if necessary. Top/serve/enjoy
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