Community RecipeNC301 Original

Kevin's Creami Recipe

Name: Kevin's Creami Recipe
Cuisine: American
Ingredients: 1 scoop protein powder; test; test; 140g whole milk

by kagusam

About this recipe

This recipe is awesome

Ingredients

Base recipe (excl. powder)

Cal40

Pro10g

Full pint (base + avg powder)

Cal266

Pro34g

Fat3g

Carbs3g

Using avg powder: ~130 cal, 24g pro, 3g fat, 3g carbs per scoop

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