GHOST
Oreo
Avoid
Score range: Below 6.0
This powder didn't perform well in the Ninja Creami. Poor texture, off flavors, or weak macros — there are much better options in the rankings.
Macros Per Pint
368
Pure Cal
calories
43g
Pure Protein
protein
438
+Oreo Cal
calories w/ Oreos
44g
+Oreo Protein
protein w/ Oreos
Powder sweeteners: High Fructose Corn Syrup, Invert Sugar, Sucralose
Contains artificial sweetener(s). May contribute to a chemical or bitter aftertaste in a frozen pint, and can disrupt gut microbiome balance with regular consumption.
+ Recipe adds erythritol (from the standard recipe, not this powder). Erythritol is included in all pint nutrition totals below.
Why does sweetener choice matter? →Tested with The Standard Recipe. +Oreo values include 2 Oreo Thins mixed in after spinning.
Full Pint Nutrition Facts
Per Full Pint (pure — no Oreos)
Calculated from the powder's nutrition label + The Standard Recipe baseline (375g Fairlife 2%, 1 tbsp erythritol, 2 tsp non-fat milk powder, 1/8 tsp vanilla extract, 1/8 tsp xanthan gum, 1/2 tsp glycerin).
The Review
I had high hopes for this one, given the official Oreo branding and real cookie pieces, but it underwhelms in a Creami pint. The spin pulverizes those cookie bits, completely eliminating any texture advantage, and the cookies and cream flavor gets surprisingly muted. Even adding more Oreo Thins couldn't fully mask the artificial sweetness, leaving a distinct frozen aftertaste. While it's okay, there are far superior cookies and cream options for your Creami. Skip this one.
How It's Scored
Flavor Accuracy
Does it taste like what it says on the label? Artificial notes are penalized.
Creami Texture
How smooth and creamy does it spin? Icy or grainy results score lower.
Macro Efficiency
Protein per calorie ratio. High protein, low calories = better score.
Artificial sweeteners (sucralose, acesulfame-K) are noted and generally result in lower flavor scores. Learn more about the methodology →
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