KOS Strawberries & Cream
NewKOS

Strawberries & Cream

4.6

Didn't Land

Score range: Below 6.0

๐Ÿ’ก

A low Creami score doesn't mean a bad protein powder โ€” it's judged specifically for Ninja Creami ice cream. See FAQ โ†’

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This powder hasn't impressed us in the Ninja Creami so far. Texture or flavor didn't quite land in the frozen base โ€” but it may still be great in a shake or other uses.

The Review

In the realm of Ninja Creami pints, plant-based protein powders frequently introduce texture complexities that require careful handling. KOS Strawberries & Cream is no exception, presenting a characteristic chalkiness and grittiness that suggests its pea-based protein blend. Despite attempts to achieve a desirable smoothness, the initial churn resulted in a dry, crumbly texture. This necessitated adding an extra splash of milk and performing a re-spin to reach a more palatable, albeit still imperfect, consistency. Users should anticipate needing these extra steps to mitigate the textural drawbacks.

Regarding flavor, the Strawberries & Cream profile is generally "just okay." It delivers a standard strawberry taste, reminiscent of what one would expect from a "natural flavor" descriptor. While not unpleasant or overtly artificial, it lacks the depth or richness that would make it truly decadent or craveable. The taste is good enough to be consumed, but it does not stand out as a premium or unique strawberry ice cream experience. It serves its purpose as a protein-enhanced dessert without offering a memorable flavor journey.

Score Breakdown

Taste6/10

Flavor accuracy, no off-notes

Texture3/10

Creaminess, scoop-ability

Macros3/10

Protein-to-calorie efficiency

Would Buy Full Bag?โœ— No
Sweetener

Organic Stevia Leaf Extract, Organic Monk Fruit Extract

+ Recipe adds erythritol (from the recipe, not this powder).

About sweeteners โ†’
๐Ÿ‘Natural

How It's Scored

Taste / FlavorDoes it taste like what it says on the label? Artificial off-notes are penalized.
Creami TextureHow smooth and creamy does it spin? Icy or grainy results score lower.
Macro EfficiencyProtein per calorie ratio โ€” high protein, low calories = better score.
Would Buy Full BagWhether I'd personally buy a full bag/tub for regular use.
Full methodology โ†’
Pea + Rice Blend

Plant Protein: More Challenging to Spin

Plant proteins are generally harder to spin smooth in the Ninja Creami. Pea protein can produce a slightly grainy or earthy texture, rice protein tends to be drier, and blends vary widely. Getting a creamy plant-based pint usually requires more recipe tweaking โ€” extra fat sources, gums, or a longer freeze time.

Protein type is one of the biggest factors in Creami texture. See how different proteins compare.

Texture guide โ†’

Macros Per Pint

๐Ÿ’ช 10.7g / 100 cal ยท Average
Calories393
Protein42g
Fat14g
Carbs21g
Net Carbs19g

Tested with The Standard Recipe.

Use your own recipe? See macros with your exact ingredients.

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Per Serving (Powder Only)

2 Scoops (38 g)
๐Ÿ’ช 12.5g / 100 cal ยท Average
Calories160
Protein20g
Fat7g
Carbs9g
Net Carbs7g

Macros for the protein powder alone, as printed on the label โ€” not including any recipe ingredients.

Full Pint Nutrition Facts

Per Full Pint (pure โ€” no Oreos)

Calories393
Protein42g
Total Fat14.0g
Saturated Fat7.5g
Total Carbohydrates21.0g
Dietary Fiber2.0g
Net Carbohydrates19g
Total Sugars12.5g
Sodium628mg
Sweetener(s)

Natural

Organic Stevia Leaf Extract, Organic Monk Fruit Extract

Calculated from the powder's nutrition label + The Standard Recipe baseline (375g Fairlife 2%, 1 tbsp erythritol, 2 tsp non-fat milk powder, 1/8 tsp vanilla extract, 1/8 tsp xanthan gum, 1/2 tsp glycerin).

Ingredients

KOSยฎ ORGANIC Protein Blend (Pea Protein*, Flax Seed*, Organic Pumpkin Seed Protein*, Chia Seed*, Organic Quinoa*), KOSยฎ ORGANIC Superfood Blend (Organic Cocoa*, Organic Inulin*, Organic Apple*, Organic Carrot*, Organic Cranberry*, Organic Orange Juice*, Organic Broccoli*, Organic Shiitake Mushroom Extract*, Organic Tomato*, Organic Coconut Sugar*, Natural Flavor*, Natural Flavors*, Organic Fruit & Veggie Blend (Grape Seed & Skin Extract, Blueberry Fruit Extract, Raspberry Fruit Extract, Cranberry Fruit Extract, Prune Fruit Extract, Cherry Fruit Extract, Bilberry Fruit Extract, Strawberry Fruit Extract), Organic Stevia Leaf Extract, Himalayan Pink Salt, Organic Monk Fruit Extract, Digestive Enzyme Blend (Protease, Amylase, Lipase, Cellulase, Lactase), Bacillus coagulans (Probiotic). Contains Tree Nuts (Coconut). *Certified Organic ingredients.

As printed on the label. Always check the current product packaging for the most up-to-date ingredient information.

About This Brand

KOS โ€” #11 Brand ยท 4.6 avg

Hasn't Impressed Us Yet

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Having texture issues? Icy pints, flat flavor, or grainy texture are almost always fixable.

See the fix guide โ†’

What mix-ins pair well with this powder?

The community is building a ranked list of the best low-cal, high-protein mix-ins for the Ninja Creami. Browse the leaderboard or add your own.

Browse Mix-in Lab โ†’

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