RYSE Strawberry Shortcake Rolls

Strawberry Shortcake Rolls

9.0

Elite

Score range: 9.0 – 10.0

One of the best protein powders we've tested for Ninja Creami. Exceptional texture, flavor, and macros — this one is hard to beat. Buy this one.

The Review

Achieving an authentic strawberry flavor in protein powder, especially one with a brand-name affiliation like this, is usually a considerable challenge - the artificial taste can be so hard to avoid. However, RYSE's Strawberry Shortcake Rolls flavor manages to surpass expectations, delivering a profile that genuinely captures the essence of fresh strawberries without the typical overly sweetened characteristics. The flavor is almost nostalgia, reminding me of strawberry Creme Savers from the 90s and early 2000s! This was a delightful surprise.

The texture of this protein powder when prepared as ice cream is very good. It spins into a consistently smooth and creamy consistency, with no detectable ice shards or powdery grit. This is highly enjoyable, allowing the unique strawberry profile to shine without any textural distractions. This particular flavor offers a unique and satisfying alternative for those seeking a fruit-inspired protein pint.

The only downside to this powder is the artificial sweetener. This is a personal preference, however, if Sucralose does not bother you, this is an incredible option!

Pairs particularly well with Vanilla Oreo thins and fresh or frozen strawberries!

Score Breakdown

Taste9/10

Flavor accuracy, no off-notes

Texture10/10

Creaminess, scoop-ability

Macros8/10

Protein-to-calorie efficiency

Would Buy Full Bag?✓ Yes
Sweetener

Sucralose, Acesulfame Potassium

+ Recipe adds erythritol (from the recipe, not this powder).

About sweeteners →
🧪Artificial

How It's Scored

Taste / FlavorDoes it taste like what it says on the label? Artificial off-notes are penalized.
Creami TextureHow smooth and creamy does it spin? Icy or grainy results score lower.
Macro EfficiencyProtein per calorie ratio — high protein, low calories = better score.
Would Buy Full BagWhether I'd personally buy a full bag/tub for regular use.
Full methodology →
Whey Blend

Whey Blend in the Creami

Whey blends combine multiple protein sources — often isolate and concentrate — to balance cost and performance. Results in the Creami depend heavily on the specific blend ratio and any added ingredients. Most whey blends perform well, though consistency can vary.

Protein type is one of the biggest factors in Creami texture. See how different proteins compare.

Texture guide →

Macros Per Pint

12.9g protein / 100 cal
Calories363
Protein47g
Fat10g
Carbs15g

Tested with The Standard Recipe.

Use your own recipe? See macros with your exact ingredients.

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Per Serving (Powder Only)

1 Scoop (34.2g)
Calories130
Protein25g
Fat3g
Carbs3g

Macros for the protein powder alone, as printed on the label — not including any recipe ingredients.

Full Pint Nutrition Facts

Per Full Pint (pure — no Oreos)

Calories363
Protein47g
Total Fat9.5g
Saturated Fat4.5g
Total Carbohydrates15.0g
Dietary Fiber1.0g
Total Sugars11.5g
Sodium568mg
Sweetener(s)

Artificial

Sucralose, Acesulfame Potassium

Calculated from the powder's nutrition label + The Standard Recipe baseline (375g Fairlife 2%, 1 tbsp erythritol, 2 tsp non-fat milk powder, 1/8 tsp vanilla extract, 1/8 tsp xanthan gum, 1/2 tsp glycerin).

Ingredients

INGREDIENTS: Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder (medium chain triglycerides (from palm kernel and coconut oil), sodium caseinate (a milk derivative), contains 2% or less of each of the following: silicon dioxide, sunflower lecithin), Organic Agave Inulin, Natural and Artificial Flavor, Salt, Gum Blend (cellulose gum, xanthan gum, carrageenan), Freeze Dried Strawberry Pieces, Sucralose, Acesulfame Potassium.

As printed on the label. Always check the current product packaging for the most up-to-date ingredient information.

More Dessert Powders

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About This Brand

RYSE — #5 Brand · 7.0 avg

Worth Exploring

Recommended Mix-ins

Curated pairings that work especially well with this powder

Mix-in Lab →

Community Reviews

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Having texture issues? Icy pints, flat flavor, or grainy texture are almost always fixable.

See the fix guide →

What mix-ins pair well with this powder?

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