Sprout Living Epic Protein Vanilla Lucuma

Epic Protein Vanilla Lucuma

6.3

Solid

Score range: 6.0 – 7.4

🌱Best Plant

A decent option for Ninja Creami protein ice cream. Works well enough, but there are better choices in the rankings. Decent option if it's on sale.

The Review

The Sprout Living Epic Protein Vanilla Lucuma presents a significant departure from traditional whey-based powders in a Ninja Creami pint. The vanilla flavor is present, but it is not the dominant note. Instead, there are clear and strong undertones of pea or bean, likely stemming from the 'Epic Protein Base' which includes yellow pea, sunflower, pumpkin, and sacha inchi seeds. This creates a unique and complex flavor profile that is distinctly earthy and not purely vanilla, complemented by other ingredients like lucuma, baobab, ginger, and cinnamon.

Despite the complex flavor, the texture achieved in the Creami pint is surprisingly smooth and creamy after a re-spin. It produces a thick consistency, characteristic of a well-processed pint, with only a hint of chalkiness remaining. This powder is best suited for those who appreciate a more natural, earthy flavor in their protein ice cream and are open to a less conventional vanilla experience, especially given its plant-based origin.

Score Breakdown

Taste5/10

Flavor accuracy, no off-notes

Texture9/10

Creaminess, scoop-ability

Macros7/10

Protein-to-calorie efficiency

Would Buy Full Bag?✗ No
Sweetener

Stevia Leaf

+ Recipe adds erythritol (from the recipe, not this powder).

About sweeteners →
👍Natural

How It's Scored

Taste / FlavorDoes it taste like what it says on the label? Artificial off-notes are penalized.
Creami TextureHow smooth and creamy does it spin? Icy or grainy results score lower.
Macro EfficiencyProtein per calorie ratio — high protein, low calories = better score.
Would Buy Full BagWhether I'd personally buy a full bag/tub for regular use.
Full methodology →
Pea + Rice Blend

Plant Protein: More Challenging to Spin

Plant proteins are generally harder to spin smooth in the Ninja Creami. Pea protein can produce a slightly grainy or earthy texture, rice protein tends to be drier, and blends vary widely. Getting a creamy plant-based pint usually requires more recipe tweaking — extra fat sources, gums, or a longer freeze time.

Protein type is one of the biggest factors in Creami texture. See how different proteins compare.

Texture guide →

Macros Per Pint

11.3g protein / 100 cal
Calories373
Protein42g
Fat10g
Carbs25g

Tested with The Standard Recipe.

Use your own recipe? See macros with your exact ingredients.

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Per Serving (Powder Only)

2 rounded scoops (38g)
Calories140
Protein20g
Fat3g
Carbs13g

Macros for the protein powder alone, as printed on the label — not including any recipe ingredients.

Full Pint Nutrition Facts

Per Full Pint (pure — no Oreos)

Calories373
Protein42g
Total Fat9.5g
Saturated Fat3.5g
Total Carbohydrates25.0g
Dietary Fiber0.0g
Total Sugars16.5g
Sodium408mg
Sweetener(s)

Natural

Stevia Leaf

Calculated from the powder's nutrition label + The Standard Recipe baseline (375g Fairlife 2%, 1 tbsp erythritol, 2 tsp non-fat milk powder, 1/8 tsp vanilla extract, 1/8 tsp xanthan gum, 1/2 tsp glycerin).

Ingredients

Banana, Coconut Crystals, Epic Protein Base (Yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Himalayan Pink Salt, Jerusalem Artichoke, Sweetener (Stevia Leaf), Vanilla Lucuma Blend (Lucuma Fruit, Ceylon Cinnamon, Baobab Fruit, Acerola, Vanilla Bean)

As printed on the label. Always check the current product packaging for the most up-to-date ingredient information.

More Vanilla Powders

See all Vanilla powders →

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Having texture issues? Icy pints, flat flavor, or grainy texture are almost always fixable.

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